Sore Throat

Cinnamon Tea

When cinnamon & honey combines will acts as antiseptic, anti inflammatory, antioxidants & other benefits will helps to cure the sore throat problem. 

Milk will helps to produce more mucus to get moist in the throat.

Mix:

• Heat a cup of milk until hot but not boiling. 
• Stir ½ teaspoon ground cinnamon, ½ teaspoon powdered ginger, and a tablespoon honey until well mixed. 
• Sip to soothe.

Honey Lemon Tea

Honey used in it will helps to coat your throat & lemon will helps to reduce mucus & hot water will relaxes the throat muscles.

When it is taken warm, it relieves from all the pains.

Mix:

• Heat a cup of water and honey until hot, but not boiling.
• Stir a teaspoon lemon juice and add a teaspoon sugar (optional) until well mixed.
•  Sip to soothe.